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Choose your pricing plan
3 Month Steady Start Pack
500£Build steady progress over three months with a consistent, flexible plan that fits your lifestyle. Designed around a 90 day period of time, usage can be adapted along the way.Valid for 3 months- Initial consultation + Treatment, up to 75 min
- 15 follow-up sessions, typically weekly
- 2 complementary video check-ins per month
- Adaptable scheduling
- Home exercises and gym advice
- Happy to coordinate with coaches, PTs or Physios
- Exempt from call-out and travel fees within most of the NE
- Based on an average appointment time of 30 min
- £760 Value
- (£31.25 per session)
1 Month Kick Start Pack
250£6 face-to-face sessions + 2 video calls for support, rehab check-ins, and staying on track! Kick-start injury recovery, your fitness journey, or simply treat yourself!Valid for one month- Initial Consultation + Treatment, up to 75 minutes
- 5 Follow up sessions - Typically 30 min ea
- 2 support video calls
- Exempt from call-out and travel fees within most of the NE
- Home exercises, gym advice and program modification
- Happy to coordinate with coaches, PTs or Physios
- Based on an average appointment time of 30 min
- A total £310 Value
- (£41.67 per session)
- Best Value
6 Month Strong Foundations Plan
1,050£Give yourself the time and support to make lasting changes with a 6-month plan. Perfect for giving yourself the time to make the changes you need, or maintain self care that helps push your limits.Valid for 6 months- Initial consultation + Treatment, up to 75 min
- 30 follow-up sessions, typically 30 min each, weekly
- Complimentary video calls
- Any unused sessions are refundable if circumstances change
- Home exercises, gym advice and program modification
- Happy to coordinate with coaches, PTs or Physios
- Exempt from call-out and travel fees within most of the NE
- Based on an average appointment time of 30 min
- £1435 value
- (£33.87 per session)
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